Please note that the calendar changes depending on seasons. Keep checking here for updates. Namaste.
Restorative yoga is a practice that is
all about slowing down and opening
your body through passive stretching.
Intermediate level vinyasa yoga.
Advanced vinyasa practice.
Teens and Children only!
Saturday mornings, extended
practice. A 2 hour recap of the
week, intermediate level, finished
with an intro to Tibetan Bowls.
A spine focussed practice.
Very gentle practice well
suited for seniors.